Yeah, going back to work pretty much killed me this week. However, there have been no disasters and I’m starting to feel like I’m actually getting caught up on things, so there’s that. Hurrah. My routine is getting pretty settled and I’m feeling positive. 🙂
I’m also doing pretty well towards most of my January goals: I avoided the vending machine at work all week, I’ve been drinking at least 1.5l water a day, I only went to Greggs once and I didn’t order in pizza.
I lost 4lb – my weight is down to 207. *cheers*
I also found my fitbit and charger and charged my fitbit and got a baseline of my food and walking over last week. Which means I’ve been able to give myself a goal for the coming week of walking 6050 steps a day or 2.5 miles a day. I’m aiming towards a daily calorie intake of 1300.
I’ve also been writing. As well as that John solo fic, I’ve written like 3k of Jack/Cam and I found and have been editing an old unfinished CW RPS AU fic.
It’s been a good week! 🙂
I’ve done my bullet journal set up for next week, I’ve taken my nightly happy/sleepy pill and I’m curled up in bed, reading. Today has been a pretty good day. I achieved pretty much everything on my list and I have my goals and to-do’s for next week set up.
My main goals for next week are:
Increase daily intake of fruit/veg. I tend to suck at getting in my five a day, so I’m going to actively make an effort to do this. Some fruit added to muesli, fruit juice, extra veg with my meals.
Increase daily intake of water. Again, I tend to suck at drinking enough water. I’ve bought a few bottles of flavoured water and I have an alarm set on my phone to refill my damn glass ever hour.
I have a hydrate sticker and a fruits sticker in my planner for the week to track these!
Get my 10k steps in. It was easy when I was at work; between getting to and from the station and walking around the office it was no problem but now… self – there’s a gorgeous park just behind you, go use it to walk around! Hopefully my Fitbit will come this week which will be even more awesome
Catch up on emails/notificiations/flist. Or, make a start, at least
Write and send out Iggle penpal letters and swaps
That doens’t look too terrifying. *takes a deep breath* I also have to post ebay parcels tomorrow and renew library books on Wednesday. There’s a Jason Donovan gig on Wednesday night, a Gary Quinn gig on Friday night and a sci-fi meet-up on Saturday afternoon.
Busy llama is busy!