health

I promise, you can’t hide forever in the empty darkness

Apologies for the lack of updates over the last week. I’ve been a bit unwell. I’ve been signed off work for the last two weeks, spent a couple of days in hospital but I’m doing better now. I’ve struggled with my depression and fatigue since I had the flu last month and just hadn’t been able to pull myself back up. I’ve been tired, utterly exhausted, constantly, only not able to sleep. And because I’ve been so tired, I wasn’t able to cope with the depression.

It turns out that I am pretty damn anemic, which explains a lot. I’m on some lovely iron pills, 200mg, 3x a day for the next two months. Can I just say that my tummy kinda hates me now.
I’ve had my dosage of my antidepressants and my sleeping pills increased. And oh the sleeping pills are working wonderfully… they knocked me out for 14hrs last night and it felt heavenly.

The increased dose of the anti-depressant is definitely working and I’m starting to find balance. Work is arranging for me to start counselling, so that could be interesting.

I’m also pre-diabetic, only just tipped over into the warning so I’ve got an appointment with a diabetes nurse to discuss methods to try to combat it, hopefully try to stop me from developing diabetes in the first place. I sat down and talked with a friend yesterday who is diabetic and learned a LOT from her about carbohydrates so will be putting that into action myself over the coming weeks.

Hopefully things will start to even out in my head and I’ll get back to normal – or what passes for normal around here.

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